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Basic Rowing Commands
Sculling Coxswain's JOB DESCRIPTION To keep everyone safe. To protect the boats (especially wooden boats). To be aware of ferries (know...
Francine Rose
Mar 7, 20232 min read
170 views


Lifesaving Lessons
A message from Steve Jeffries Greetings from your new Safety Officer. Â The following information is suggested only for all rowers and...
Steve Jeffries
May 12, 20152 min read
20 views


Boat Flips and Bellyflops
Today was the Flip Test Challenge – Baptism by salt water for 11 brave Rats who preferred being wet and cold Rats over being drowned...
Francine Rose
Apr 17, 20151 min read
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Swamped!
The possibility of swamping a shell, especially a four or an eight, in cold rough water is about the most dangerous thing about rowing in...
Jim Buckley
Jan 4, 20152 min read
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Flip Test Sunday Aug. 17
by Janet Palmer After Jim and Sandy’s adventure this week, there’s lots of chatter about what happens when a rower and/or a boat roll...
Janet Palmer
Aug 16, 20141 min read
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First Aid Supplies and Health Tips
by Kathleen Sailer – It is not uncommon for rowers to incur hand blisters, cuts, abrasions, and occasionally puncture wounds. Carrying...
Kathleen Sailer
Jul 9, 20141 min read
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Man Overboard
Janet Palmer’s Safety Class last Saturday included some very good tips about what to do if a boat flips/swamps/ or otherwise commits its...
Jim Buckley
Apr 14, 20142 min read
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Quad Flip-Lessons Learned
Marsha Wiener and Janet Palmer – Event Summary (Marsha) One Sunday morning several years ago, with ideal water conditions prevailing,...
Marsha Wiener
Mar 4, 20144 min read
34 views
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